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Paddle with Kainalu Ocean Sports

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Paddle with Kainalu Ocean Sports

From easy paddles along the Kohala Coast to tried-and-true methods that build strength for Winter waves, paddle sports enhance mental and physical fitness.

Stand up paddleboarding is an accessible way to explore the coastline while engaging in a light arm and core workout. Paddle in tandem with Kainalu Ocean Sports, or rent your own board to paddle solo.

  • Located at Surf Shack
  • Available daily upon request; weather permitting
  • Private experience; advanced reservations required
  • Stand up paddleboard included
  • Rentals available for those who wish to paddle on their own

Drawing inspiration from the training regimens of Waikiki Beach Boys, prone paddle boarding is practiced on a long paddle board. Lay on your stomach and paddle using freestyle strokes to prep for surf season.

  • Located at Surf Shack
  • Available daily upon request; weather permitting
  • Private experience; advanced reservations required
  • Prone paddleboard included
  • Rentals available for those who wish to paddle on their own
  • Please note that this is not stand up paddleboarding

Built for two people, OC-2 canoes are ideal for high-intensity, fast-paced workouts. Paddle across the Kohala Coast with pointers from our Kainalu Pros, including water entry, paddle technique and more.

  • Located at Surf Shack
  • Available daily upon request; weather permitting
  • Private experience for up to 2 guests; advanced reservations required
  • OC-2 canoe included
  • Rentals available for those who wish to paddle on their own
Kids jumping from an outrigger canoe

More Paddle sports Canoe with Kainalu

The Sunrise Canoe Paddle, which we recommend doing on the first full day of a guest's trip, is one of Mauna Lani's signature experiences.

詳細はこちら

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